Playful, strong, simple and sequenced.

Tracey is ERYT 500 HR and dedicates her classes to Fluidity, Freedom and Fun.  Her infectious smile warmly welcomes students of all ages and levels to embody a flow that rides the current of breath. She teaches from her heart infusing joy, sparking playfulness and honouring inner and outer strength.

As a graduate of McMaster University with a Physical Education Degree she moved to Victoria BC and immersed herself in the fitness industry. She is passionate about all forms of fitness and implements a subtle weave of strength, flexibility and balance to her classes. Yoga found Tracey during her first pregnancy as the magic of breath and the connection between the mind and body surprised her. To date she dedicates the physical movement to be inspired by the inner body and guided with an effortless ease as we slow the busy brain.

Tracey’s workshops, teacher trainings and online classes are known for their creative sequencing and inpired musical pairings. Whether in class or in graduate mentorships, Tracey has the vision, compassion and intuition needed to draw out the teacher inside all of us, making the journey of yoga self-led, but selfless.

Big thanks to a very special few influencial teachers ; Shiva Rea, Janet Stone, Schuyler Grant and Bryan Kest.